Resolution % Exercise more 40 Lose weight 35 Improve diet 33 Financial goals 31 Reduce stress 24 Enhance emotional well-being 22 Make more time for hobbies 20 Improve relationships 18 Improve career goals 18 Meditate regularly / Mindfulness 17 Practise Gratitudes 15 Drink less alcohol 13 Reduce time on social media 13 Quit smoking 11