Nutrient value of plant-based milk compared to dairy

The nutrient values of different popular plant-based milk brands and dairy milk per 100ml.

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Chart: Rebecca WhittakerSource: Nutritional values from Tesco semi-skimmed milk, original Oatly, original Alpro Almond, Alpro Soya, Alpro Barista Coconut and Mighty Pea unsweetened. *nutrient values between brands may vary