Nutrient | Name | Safe Daily Dose |
---|---|---|
Vitamin A | Retinol | ˂ 7500 µg |
Vitamin B3 | Niacin | ˂ 100 mg |
Vitamin B5 | Pantothenic acid | ˂ 7 mg |
Vitamin B9 | Folic acid | ˂ 500 µg |
Vitamin C | Ascorbic acid | ˂ 2000 mg |
Vitamin D | Calciferol | ˂ 150 µg |
Vitamin E | Tocopherol | ˂ 268 mg |
Vitamin K2 | Menaquinone | N / A |