Most Common Valerian Root Products Used for Sleep
Among survey respondents who have used valerian root, these were the most commonly used forms.
A bar graph showing the most commonly used forms of valerian root supplements.
Capsules or tablets 19.60%
Powders or drink mixes 9.70%
Tea 21.70%
Tincture or liquid extract 6.60%
Gummies 18.50%
