😴 Share of adults getting fewer than seven hours of sleep per night, on average
Based on over 3 million sleep samples collected from 59,624 U.S. adults by Apple Watch between Feb. 1 and June 1, 2022
65%
67%
69%
71%
Choropleth map of share of adults getting fewer than seven hours of sleep per night, on average. Southern states generally had the highest shares of adults getting fewer than seven hours of sleep. Hawaii had the highest share with 75.8% while Washington had the lowest share at 61.7%.
