Watching TV
276
Talking with friends
217
Exercising/physical activity
210
Consuming a lot of news/checking for COVID-19 updates
195
Engaging in a hobby
193
Reading
187
Seeking support from others
153
Smoking/using nicotine
137
Listening to music
108
Withdrawing/avoiding talking with others
105
Drinking more caffeine
100
Focusing on things you're thankful for
85
Prayer/faith practices
84
Spending time in nature
75
Working less than usual
73
Stress eating/overeating/eating unhealthy food
70
Avoiding thinking or talking about problems
69
Working more than usual
66
Meditation/mindfulness
65
Drinking alcohol
64
Sleeping too much
56
Being irritable with others
44
Shopping/spending money
43
Sleeping too little
40
Problem solving
34
Journaling/drawing/creative endeavor
32
Eating too little
23
Using substances/drugs
20
Seeking mental health support
16