The table provides the nutritional values of five flavors of "The Whole Truth" whey protein powder per 100 grams. These flavors include Unflavoured, Pista Badaam, Light Cocoa, Cold Coffee, and Mango Milkshake. The data points include energy in kcal, fat in grams, carbs in grams, sugars in grams, and proteins in grams. Unflavoured has 379 kcal, 5.14g fat, 7.43g carbs, 0g sugars, and 75.7g proteins. Pista Badaam has 397 kcal, 4.86g fat, 15.1g carbs, 9.8g sugars, and 73.4g proteins. Light Cocoa has 397 kcal, 4.29g fat, 18.3g carbs, 2.57g sugars, and 71.1g proteins. Cold Coffee has 381 kcal, 2.86g fat, 18.3g carbs, 2.57g sugars, and 70.9g proteins. Mango Milkshake has 395 kcal, 3.9g fat, 19.5g carbs, 11.9g sugars, and 70.5g proteins. The protein content is highlighted as the key metric across all flavors, with the Unflavoured variant offering the highest protein concentration at 75.7g.