A scatterplot showing average resting heart rate and daily exercise minutes, by state, based on a study of 146k Apple Watch users with five or more VO2 max readings between January 2021 and February 2025. States with residents that spend more time exercising tend to have lower average resting heart rates. Mississippi and West Virginia had the highest resting heart rates, and Hawaii the lowest. Mississippi had the fewest exercise minutes and D.C. the most.