Half of New Zealanders eat at least 2 servings of fruit a day, but hardly anyone eats enough vegetables
The recommended amount of fruit is two servings a day, and the recommended amount of veges is 5 a day for women, and 5-6 for men. The drop in vege consumption was particularly stark between 2024 and 2025
A graph showing that since 2022, about 45% of people eat two servings of fruit a day, 10% eat enough veges, and leass than 5% enough of both