Proportion of consumers who consciously set limits on their digital screen use and bedtime for better sleep

Which of the following actions have you ever taken to improve your sleep quality? Please select all that apply.
🢧 Click on each sleep hack to sort markets by % of users who say they have ever done this.

Table with 3 columns and 17 rows. Sorted descending by column "Avoid looking at digital screens before bed"
	Market
1	India	44%	51%
2	Indonesia	38%	52%
3	UAE	37%	45%
4	Britain	31%	40%
5	Hong Kong	31%	46%
6	Mexico	30%	39%
7	Australia	30%	44%
8	Singapore	30%	44%
9	France	25%	31%
10	Spain	25%	35%
11	Canada	24%	44%
12	Denmark	23%	43%
13	Poland	23%	39%
14	Sweden	22%	33%
15	Italy	19%	31%
16	USA	18%	39%
17	Germany	16%	27%